Nature’s path to wellbeing: how walking in nature can transform lives
4:24
YouTubeNational Trust
Nature’s path to wellbeing: how walking in nature can transform lives
Stepping out into nature remains one of the simplest and most powerful ways we can support our mental health and wellbeing. It can lift our mood, improve sleep and make us feel more relaxed. In this video, watch as the healing power of nature works its magic when a group of like-minded people get together at the National Trust’s Glendurgan ...
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