Oats, Peas, Beans and Barley Grow
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Oats and Beans and Barley Grow #folksong #kidsmusic #alanabanana
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From seed to song—where the oats and barley grow 🌾🎶
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#AD here’s a 5-minute meal prep idea for this week’s breakfast menu using @Quaker Oats gluten-free quick oats! these snickerdoodle overnight oats have 8 ingredients & are a good source of protein and fiber, including 2 grams of soluble fiber, so you’ll have a quick and satisfying breakfast option ready for you 👏 with Quaker’s variety of products, there’s something for everyone in the family, from different flavors to nutritional benefits! if you feel like meal prep is overwhelming, starting wit
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TikTokjenneatsgoood
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Spicy Miso Ramen 425cal, 25g protein, 4g fiber Ingredients: \t•\t2.5 cups Bone Broth •\t1 piece Kombu (seaweed strip)* •\t1/4 cup Miso paste •\t1 tablespoon Gochujang (Korean chili paste) •\t1 tablespoon Sesame Oil •\t1 tablespoon Soy Sauce •\t1 teaspoon grated Ginger •\t1 teaspoon grated Garlic •\tSplash of Oat Milk (or coconut milk/heavy cream/regular milk) •\tEgg White Noodles (or noodles of choice) •\tFrozen Edamame •\tFrozen Corn •\tSnap Peas •\tSliced Radish •\tCrispy Airfried Tofu* •\tSof
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TikTokthechicpea
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🍑 Peach Cobbler Inspired Chia Pudding because we do it for the flavor & fiber 💪🏽 Great to meal prep and help get you a head start on hitting your fiber goals at breakfast. Now, if you aren’t used to fiber take it slow and in smaller amounts! And stay hydrated 🩷 Chia Pudding 2 ripe large peaches, thinly sliced 2 tbsp maple syrup or 2 tbsp brown sugar (adjust to taste) 1 tsp vanilla bean paste 1/2 tsp ground cardamom Juice and zest of half a lemon 1/2 cup unsweetened plain plant-based yogurt 3
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☀️😎🎅🏻🎄Christmas is in 6 months and June deserves cozy comforting flavors that taste like a cookie too. Save this🤌🏼ICED SUGAR COOKIE overnight N’OATMEAL or N’OATS. I love to eat these cold too so a perfect meal prep to cool off in the summertime too. ‼️2 recipes on one post for my friends who can’t do oats and for those that can. Both are blood sugar balanced compete meals. 🥣🎅🏻🎄ICED SUGAR COOKIE OVERNIGHT N’OATMEAL ❄️1 c milk of choice (used unsw almond) ❄️1/4 c coconut flour ❄️2 T flax
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Getting ready for the growing season with this simple pea trellis 🌱 #allotment #growyourown #vegetablegarden
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Fodder directions⬇️👇⬇️👇 There are a few ways to grow fodder that I’ve found to work. Pick what works for you! You can use lots of different seeds. Here are my favorites…barley, buckwheat, sorghum, oats, clover, sunflower, amaranth, alfalfa, hemp, millet, quinoa, wheat grass, ryegrass, field peas, radish. Try to pick seeds that germinate at the same rate if you are mixing. Always start by soaking the seeds you are using overnight in water. I use a mason jar. Then drain and rinse in the morning.
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