175K views · 3.3K reactions | When your back hurts, do this stretch! It helps stretch the glutes, which then help release tension in the low back. Hold for 10 seconds and repeat up to 3x! FOLLOW TO RELAX YOUR BODY! #backpain #stretching | Moore Wellness | Facebook
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48K views · 977 reactions | Upper back pain? Try this stretch! Hold for 10 seconds and repeat up to 3x! FOLLOW to relax your body! #backpain #stretching | Moore Wellness | Facebook
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FacebookMoore Wellness
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533K views · 5.2K reactions | Stretch the rhomboid and ENTIRE Rotator Cuff with this stretch! Hold 10 seconds and repeat up to 3x!FOLLOW TO RELAX YOUR BODY! #trendingreels | Moore Wellness | Facebook
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