4.3K views · 17 reactions | Vasisthasana, or Side Plank Pose, is an intermediate yoga pose that involves supporting your body weight on one arm while in a straight line, engaging the core, arms, shoulders, and legs. You can choose the pose by looking at the level and slowly get in Vasisthasana. Hope this might help you  | Om Yoga Academy | Facebook
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4.3K views · 17 reactions | Vasisthasana, or Side Plank Pose, is an intermediate yoga pose that involves supporting your body weight on one arm while in a straight line, engaging the
Om Yoga Academy. Shuba · Rose Petal Love (Instrumental). Vasisthasana, or Side Plank Pose, is an intermediate yoga pose that involves supporting your body weight on one arm while in a straight line, engaging the core, arms, shoulders, and legs. You can choose the pose by looking at the level and slowly get in Vasisthasana. Hope this might help ...
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