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I tell myself that I will see the results of what I do today in three months so I’m hoping my body will appreciate what I did three months from now. Yay.
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i’ve been taking magnesium and I’ve been making sure that I am mentally stable and doing everything that I can to ensure mental peas before I go see my doctor for a formal diagnosis but I know how psychotic I can be during my PMDD phase. I’m giving myself grace and kindness and just letting myself indulge in all of my junk food and coming to terms with the fact that this is part of life.
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