Most yoga classes weren’t made for guys. They’re built around women’s flexibility, fitness goals, and experience, which means most men end up feeling stiff, frustrated, or out of place. That’s why I created Man Flow Yoga, yoga for men, built around men’s bodies and fitness goals. 💪 If you’re ready to fix your flexibility, ease those aches and pains, and actually get stronger, I’ve got a FREE 7-Day Beginner’s Yoga for Men Program waiting for you. 👉 Comment "beginner" and we’ll send you the link
Most yoga classes weren’t made for guys. They’re built around women…
661 views2 weeks ago
FacebookMan Flow Yoga
It’s here! This week only, Man Flow Yoga Guyoga is FREE! Get the DVD and Online Access, on us. We pay for the DVD, you just pay shipping and handling. Available worldwide! https://manflowyoga.com/training/guyoga/ Perfect for guys who want to get started with yoga, people who want yoga with more emphasis on technique and instruction, athletes not interested in the traditional spiritual approach to yoga, and others who aren’t as flexible as yoga instructors. Man Flow Yoga Guyoga is the ultimate be
1:03
It’s here! This week only, Man Flow Yoga Guyoga is FREE! Get the DV…
20K viewsMar 25, 2019
FacebookMan Flow Yoga
Runners - looking for a beginner's yoga move you can do to improve strength and mobility for your running performance? Check out this quick 1-minute sequence to build strength and mobility in your hips, spine, and shoulders. If you're a runner, you know that you do a lot of repetitive movements. (Think of running form - you're doing the same thing over and over again with very little change!) This leads to muscle imbalances that can cause injury if unaddressed. The yoga sequence here includes tw
1:01
Runners - looking for a beginner's yoga move you can do to improve …
2.3K viewsJul 12, 2017
FacebookMan Flow Yoga
Ready to increase flexibility, build strength and eliminate joint pain? For a limited time, join the Absolute Beginners 28 Day Yoga Challenge for only $27 (Normally $99)! https://manflowyoga.com/beginners-challenge This 28 day beginners challenge is… ✅Just 15 minutes per day, 3x per week ✅Perfect for beginners with exercise modifications ✅Ideal for guys who want to get back into yoga ✅Suitable for all ages (even up to 70s) & experience levels ✅No crazy poses, no spiritual components, just practi
0:43
Ready to increase flexibility, build strength and eliminate joint pain? …
16.3K views7 months ago
FacebookMan Flow Yoga
Here’s 6 reasons why guys 40 are joining the 28-Day Absolute Beginners Challenge: 💪 Build Strength: Get stronger with yoga that focuses on building a solid foundation for your entire body. 🧘 Increase Flexibility & Reduce Pain: Loosen up tight muscles, relieve pain, and see the difference in your everyday life. ⏱️ Short 15-Min Workouts: Busy schedule? These quick sessions fit right in, making it easy to stay consistent. 🔎 No Spiritual Components: No “woo-woo” stuff—just practical yoga focused
0:46
Here’s 6 reasons why guys 40 are joining the 28-Day Absolute Begin…
499.6K views7 months ago
FacebookMan Flow Yoga
876 reactions · 11 shares | Here’s 6 reasons why guys 40+ are joining...
1:13
876 reactions · 11 shares | Here’s 6 reasons why guys 40+ are joining...
81.8K views3 weeks ago
FacebookMan Flow Yoga
116 reactions · 8 comments | Ready to increase flexibility, build...
1:00
116 reactions · 8 comments | Ready to increase flexibility, build...
5.5K views3 weeks ago
FacebookMan Flow Yoga
0:35
2.6K views · 97 reactions | Most people aren’t going to be able to...
2.7K views3 weeks ago
FacebookMan Flow Yoga
7:17
Do you wake up feeling stiff in the morning? Here's a quick, beginne…
1.3K viewsMar 13, 2018
FacebookMan Flow Yoga
22:23
One of the main complaints I hear from people when it comes to yog…
2.1K viewsAug 11, 2020
FacebookMan Flow Yoga
15-Minute Intermediate Slow-Flow Yoga Workout for Men
27.5K viewsApr 30, 2018
YouTubeMan Flow Yoga
8:44
7 Beginner Yoga Poses Any Guy Can Do | Yoga for Men Beginners |
106.2K viewsDec 23, 2014
YouTubeMan Flow Yoga
11:21
10 minute MUST DO mobility movement routine
2.2M viewsNov 4, 2022
YouTubeBreathe and Flow
52:24
1-Hour Advanced Vinyasa Yoga | Breathe and Flow Yoga
313.2K viewsMar 25, 2020
YouTubeBreathe and Flow
The Perfect Warm-up for Endurance Athletes | 10-Min Total Body Routine
12K viewsJan 11, 2022
YouTubeMan Flow Yoga
10-Min Deadlift Warm-Up | Avoid Lower Back Pain and Maximize Pe…
21.3K viewsMay 30, 2023
YouTubeMan Flow Yoga
43:22
Yoga for Runners 45 Minute Flow: Build Your Strength
133.3K viewsOct 21, 2014
YouTubeCara Gilman
20-min Workout | Core Strength & Spine Exercises for Triathletes, R…
26.7K viewsFeb 8, 2021
YouTubeMan Flow Yoga
The Key to Healthy Knees | 10-Minute Knee Strengthening and Hi…
11.7K viewsMay 31, 2022
YouTubeMan Flow Yoga
Yoga for Runners | Great Pre or Post Run Stretch Routine | Prevent Run…
23.3K viewsAug 25, 2020
YouTubeMan Flow Yoga
27:11
Advanced Power Yoga for Incredible Strength | Breathe and Flow Yoga
512.7K viewsApr 17, 2020
YouTubeBreathe and Flow
How to Warm Up Before Lifting Weights | 10-Minute Full-Body Yog…
16K viewsJun 13, 2023
YouTubeMan Flow Yoga
38:45
10 Flexibility Exercises for Men | Yoga for Men Series #6
91.1K viewsJul 21, 2020
YouTubeMan Flow Yoga
Yoga for Guys in their 50s | Dynamic Balance Exercises | Ep. 6
9.2K viewsApr 25, 2023
YouTubeMan Flow Yoga
51:39
Yoga for Men | Episode 2
572.3K viewsSep 19, 2019
YouTubeBreathe and Flow
25:59
25-Minute Upper Body Yoga | Feel Good Flow
1.7M viewsMay 16, 2022
YouTubeYoga With Adriene
34:15
Yoga for Men Series | Workout #5 | Beginner Yoga for Upper Body
108.9K viewsJul 14, 2020
YouTubeMan Flow Yoga
36:48
Yoga for Men | Episode 18
161.1K viewsJul 5, 2021
YouTubeBreathe and Flow
10:32
Full Body Stretch Yoga For Athletes After Your Workout
442.1K viewsNov 6, 2023
YouTubeBreathe and Flow
30:33
Yoga for Men | Episode 1
2.9M viewsApr 6, 2019
YouTubeBreathe and Flow
See more videos
Static thumbnail place holder