What Is Alexithymia, And How Is It Impacting Your Sex Life? - Sex and Psychology
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Research shows higher rates of alexithymia in autistic and ADHD populations, meaning the brain has difficulty identifying, labeling, or localizing internal emotional states. So when someone asks you to “check your body,” your nervous system might be like: 🧠 I don’t have a word yet 🌀 I don’t have a location yet ⏳ I need time before sensations turn into meaning That doesn’t mean therapy isn’t working. It means the sequence matters. Cognition → language → sensation (not the other way around). Neu
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4 signs of Alexithymia 👇🏻 with @irene.martinho 1: You struggle to identify or be aware of your own feelings 2: Your anger is excessive or explosive 3: Your friendships lack depth or substance 4: You feel you’re fundamentally different to others If you want to be your best self, follow our pages 🧠🫶🏻 #alexithymia #emotions #emotionalintelligence #feelings #lifecoach #psychologist #psychology #selfawareness #emotion #selfgrowth #selfunderstanding #selfaware | Aryn Jones Ourinnerlives
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