Karnapidasana, or "Ear Pressure Pose," is an advanced, inverted yoga posture that deepens the Plow Pose (Halasana), where bent knees press towards the ears, enhancing spinal flexibility, calming the mind, and stimulating abdominal organs. #karnapidasana #yogamegha #yogapose #yoga #trending #viralreels #reelsviralシ | DrMeghana Patel
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