So how much space do you really need for your FightCamp gym? 8'x4' for the mats 5'8" tall for the bag Our free-standing bag is designed to stay in place while you're using it and easy enough to move it (as needed). Check out our stories today for FightCamp gym of the week and some major home gym space inspiration. | FightCamp
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So how much space do you really need for your FightCamp gym? 8'x…
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Here's 5 punching bag drills to help you build explosive punching power... 1. Straight cross at max power 2. Straight cross followed up by an explosive lead hook 3. Rear cross set up, roll and comeback with a power cross 4. Cross lead hook set up 5. Power jab Train each of these drills for one minute rounds to start. Let us know in the comments, which one of these drills with @tommyduquette will you try this week to increase your output score? | FightCamp
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Here's 5 punching bag drills to help you build explosive punching pow…
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2.3K views · 30 reactions | This is your step-by-step guide to...
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2.3K views · 30 reactions | This is your step-by-step guide to...
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FightCamp Freestanding Punching Bag 67” for Adults and Youth - 250 lb to 350 lb Boxing Bag with Stand and Heavy Bag Stabilizer
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