Quick Home Treatment for Sprained Wrist in 3 Steps
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YouTubeHands On Therapy Services
Quick Home Treatment for Sprained Wrist in 3 Steps
Sprained your wrist? 🤕 Here are 3 simple steps to treat it at home! 🏠 I'm Hoang, an Occupational Therapist and Certified Hand Therapist, here to help. Remember, rest is key—don’t push it too soon! Your wrist needs stability to heal and stay pain-free, so take care of it to keep your hand strong and functional. 🖐️💡 #WristCare # ...
1.7K views11 months ago
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