How to Swim Freestyle for Beginners | 5-Step Guide
myswimpro.com
How to Swim Freestyle for Beginners | 5-Step Guide
As a beginner swimmer, freestyle is a great place to start. Freestyle is the most popular stroke and is typically used as the base for most swim workouts. The stroke strikes a balance between rotation, power and glide, challenging nearly all of the muscles in your body. Whether you call it freestyle or front crawl,
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4.7K views · 110 reactions | Sometimes you gotta slow it down in order to speed it up.  This is part 1 of a 4 part series on freestyle technique tips (aka: drills) that if you can conquer will help create more propulsion earlier in the pull phase, which makes for more efficient swimming, and that my friends - - can ultimately lead to swimming freestyle faster!  B-I-N-G-O | U.S. Masters Swimming | Facebook
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