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En psicología existe algo conocido como el “Wild Horse Effect”: cuando una emoción intensa toma el control, nuestra reacción puede terminar causando mucho más daño que aquello que la provocó. No todo lo que te lastima merece una reacción. A veces, por querer devolver el daño, terminás multiplicándolo. Aprendé a hacer una pausa antes de reaccionar. No todo merece tu energía, tu rabia ni tu paz. ❤️‍🔥 A veces, soltar no es perder. Es dejar de hacerte daño por algo que ya pasó.
1:05
En psicología existe algo conocido como el “Wild Horse Effect”: cuando una emoción intensa toma el control, nuestra reacción puede terminar causando mucho más daño que aquello que la provocó. No todo lo que te lastima merece una reacción. A veces, por querer devolver el daño, terminás multiplicándolo. Aprendé a hacer una pausa antes de reaccionar. No todo merece tu energía, tu rabia ni tu paz. ❤️‍🔥 A veces, soltar no es perder. Es dejar de hacerte daño por algo que ya pasó.
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🧠🩺 ¿Qué relación tienen tus emociones con la diabetes? El estrés constante y las emociones intensas pueden influir en los niveles de glucosa y en la manera en que cuidamos nuestra salud. Por eso, además de atender la alimentación y seguir el tratamiento médico, también es importante cuidar nuestro bienestar emocional. #DrRosarioNava #Diabetes #SaludEmocional #ManejoDelEstrés #SaludIntegral
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🧠🩺 ¿Qué relación tienen tus emociones con la diabetes? El estrés constante y las emociones intensas pueden influir en los niveles de glucosa y en la manera en que cuidamos nuestra salud. Por eso, además de atender la alimentación y seguir el tratamiento médico, también es importante cuidar nuestro bienestar emocional. #DrRosarioNava #Diabetes #SaludEmocional #ManejoDelEstrés #SaludIntegral
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A personal story exploring feelings, fear, and confusion about boundaries and relationships. Reflecting on experiences that shape perceptions. What are your thoughts on familial dynamics? #familydynamics #personalstory #relationshipboundaries #emotionaljourney #growth
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A personal story exploring feelings, fear, and confusion about boundaries and relationships. Reflecting on experiences that shape perceptions. What are your thoughts on familial dynamics? #familydynamics #personalstory #relationshipboundaries #emotionaljourney #growth
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потерять контроль — это состояние, когда человеку становится трудно управлять своими эмоциями, словами или поступками. такое может происходить из-за сильного волнения, злости, страха, усталости или неожиданной ситуации. в этот момент человек может действовать слишком резко, говорить не подумав или принимать решения под влиянием эмоций. потеря контроля не всегда означает что-то серьёзное: иногда человеку просто нужно немного времени, чтобы успокоиться и прийти в себя. важно уметь замечать такие м
0:07
потерять контроль — это состояние, когда человеку становится трудно управлять своими эмоциями, словами или поступками. такое может происходить из-за сильного волнения, злости, страха, усталости или неожиданной ситуации. в этот момент человек может действовать слишком резко, говорить не подумав или принимать решения под влиянием эмоций. потеря контроля не всегда означает что-то серьёзное: иногда человеку просто нужно немного времени, чтобы успокоиться и прийти в себя. важно уметь замечать такие м
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If you are navigating emotional isolation and longing for a space where you can truly be seen and supported, you don't have to carry it alone. A safe, professional space is here for you. 💻 In-Person & Online Care Available 📍 Tallahassee, FL 🔗 Tap the link in our bio to connect with Ability Plus! #AbilityPlusMentalHealth #EmotionalIsolation #DeepConnection #TallahasseeTherapy #OnlineTherapy
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Psychology of People Who Forget After Crossing a Doorway Picture walking from your desk to the kitchen for a mug, then pausing at the cupboard. Research suggests that a change of room can make recently handled objects harder to recall. One proposed explanation is an event boundary: the mind updates its model as the setting changes. Later experiments did not consistently find more forgetting, so this is a possible explanation rather than an automatic rule. You can be gentle with yourself in that
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