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AC Joint Stability Exercise Options - Late Stage Recovery Routine
💢AC JOINT INTEGRITY💢 📚The AC joint is short for the acromioclavicular joint, which is the joint that is formed between your clavicle (aka collar bone) and your scapula (aka shoulder blade). Typically this joint can get injured into 2 ways - in an acute accident or through repetitive stress. In an acute accident the AC joint can become ...
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