Yoga with Naina on Reels
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Yoga with Naina on Reels
6.7M viewsSep 6, 2024
FacebookYoga with Naina
21 Days In: What Yoga Is Really Teaching Me
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21 Days In: What Yoga Is Really Teaching Me
1 month ago
YouTubeNina Saacks
4 Weeks of Yoga... Am I in Love With Yoga Again?
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213 views3 weeks ago
YouTubeNina Saacks
Two Weeks of Yoga | What I’ve Learned About Love, Stiffness, and Showing Up
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YouTubeNina Saacks
Nina Saacks | Yoga Health Coach on Instagram: "Day 35 Some mornings my intuition guides the whole practice. And other days? I step on my mat and… nothing. Zero ideas. That’s when structure saves me. A few rounds of sun salutations, something simple, something steady — and suddenly my whole system softens. What’s one structure that keeps YOU showing up on the low-motivation days? #dailyyogapractice #surynamaskar #simplehabits #consistencyoverperfection #morningmovement #womenover40wellness #ayurv
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Nina Saacks | Yoga Health Coach on Instagram: "Day 35 Some morning…
29 views2 weeks ago
Instagramninasaacks
The way you start your day defines the rest of your day. If you start like a tornado, chances are you’ll feel stressed, snacky and end up going to bed wired. Here’s something I tell my clients and it always lands: A good night’s sleep starts in the morning. MORNING MOVEMENT Juicy mobility. Nothing dramatic. But powerful enough to shift your whole system. Here’s why it matters: ✔️Lowers early cortisol spikes (the ones behind your 3pm crash) ✔️Breaks the all day snacking spiral ✔️Gives your brain
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The way you start your day defines the rest of your day. If you start lik…
426 views3 weeks ago
FacebookNina Garcia Yoga
The Works - A Yoga & Wellness Studio on Instagram: "Teacher Takeover: Nina Cieri edition 🧘🏻‍♀️ Sunday scaries? Not on Nina’s watch. ✨ Your Fusion + Vinyasa queen, travel expert, and resident social media wizard is taking over the feed today! She’s the teacher who walks on a treadmill while she works, has the best travel recs on her own IG @placeswiththepeoples (give her a follow!), and is the proud owner of Moose 🐶 and Penny 🐱. Let’s roll, flow, and maybe try a new local eatery after class.
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The Works - A Yoga & Wellness Studio on Instagram: "Teacher Ta…
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Instagramtheworksmalvern
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Nina Strong 💕 on Instagram: "5 best Christmas yoga practice to start y…
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Nina Saacks | Yoga Health Coach on Instagram: "Day 17 Today’s yoga …
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Nina Saacks | Yoga Health Coach on Instagram: "Three weeks of showi…
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Nina Saacks | Yoga Health Coach on Instagram: "Day 38… and I woke u…
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Instagramninasaacks
the sun was glowing on us ☀️✨@Nina | nina
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Yoga challenge with Marina ♡
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Nina Needs To Go - Episode 4 | Official Disney Junior Africa
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