#sleepeducation #sleepadvice #whywesleep #tedtalk #sleepawarenessmonth #sleepscience #sleephealth #sleepbetter | James Wilson
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#sleepeducation #sleepadvice #whywesleep #tedtalk #sleepawarenessmonth #sleepscience #sleephealth #sleepbetter | James Wilson
“I don’t know how big your balls were previously… and no, I don’t want to see them.” That line tends to get a laugh when I mention it during sleep talks. Because the question behind it comes up a lot. It usually follows someone seeing the Matthew Walker clip from his TED Talk where he says that sleeping less than ~5 hours a night ...
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Matthew Walker Why We Sleep
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