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YouTubeSunlighten Saunas
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I always get so many comments about my morning wellness routine… so here is everything I do to get ready for the day! I know my routine might be a lot- but I’ve also dealt with a lot of health issues so I’m really working hard to heal! Here are my steps: 1. Hydration! I use a filtered water system by @AquaTru to get those extra benefits. 2. Take my supplements, I especially love my @Just Thrive Probiotic and JustCalm, @biocidinbotanicals (when I’m feeling like I need some immunity help) and Quin
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I’ve been busy building heal rooms for my “Heal Squad” here and on the east coast, and this is my newest addition to my backyard heal area 😍 I love infrared light from all I’ve learned and I’m so excited to see the healing it boasts over time! There are so many benefits to infrared light therapy. It is great for heart health, relaxation, immunity boosting, sleep and even weight loss. I also love that it has a TV so you can watch whatever you want (and even catch up on @Heal Squad x Maria Menoun
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TikTokbibipew
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Your detox method might be TOXIC for you! 👀 🥬 Did you know detoxing with herbs like cilantro might not be as helpful as you think? 🤔 ✅ Instead, try this: INFRARED SAUNAS! 🧖 They’re one of the most effective ways to sweat out toxins like mercury, lead, BPA and other toxins stored in your body for years…even decades. I’ve seen the power of detox firsthand – my mom battled some serious health challenges and chose to go the all-natural route with strategies like infrared saunas. Now, she’s thriv
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YouTubeDr. Josh Axe
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