Insecure Attachment Style: Types, Causes & Ways to Overcome
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Insecure Attachment Style: Types, Causes & Ways to Overcome
Jun 18, 2023
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How we handle conflict often comes down to our attachment style. 💡 Avoidant attachment: Conflict feels overwhelming, so they emotionally withdraw or avoid the situation entirely. This creates distance and leaves their partner feeling unheard. 💡 Secure attachment: Secure individuals face conflict head-on. They validate emotions, communicate effectively, and focus on finding solutions that strengthen the relationship. The good news? You can work toward a more secure approach, even if you lean av
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