Calming Exercises for Kids: Breathing and Stretching
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YouTubeMoovlee
Calming Exercises for Kids: Breathing and Stretching
The aim of this video is to help little people manage the big emotions they experience. It includes some simple breathing exercises and stretches to help kids release tension and calm down when they are feeling stressed, frustrated or anxious. I suggest that you practice the exercises in this video with your child when they are feeling calm ...
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