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Easy Pilates for Seniors
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Rachel Lawrence Standing
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20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
YouTubeMadFit
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
This workout is quick & effective and targets the full body! There's no repeats and there's no equipment required. This workout can be done AT HOME and it is ALL ...
1.2M viewsFeb 16, 2024
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YouTube静的 Static
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20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, H…
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YouTubeFlow with Mira
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