Everyone needs to take some time to decompress. ‍♀️ Follow along with our SkinnyFit trainers and complete this stretch routine from our 28-Day Challenge to reset and recharge!  Be sure to comment below once you complete this routine. ✨ | SkinnyFit | Facebook
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Everyone needs to take some time to decompress. ‍♀️ Follow alon…
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This full-body workout helps burn calories, improve your endurance, and tone those muscles. All you need are some towels and open space!  Try 10-20 reps for 2 rounds: ✨ Plank tucks ✨ Sliding Reverse lunges ✨ V-ups ✨ Supermans ✨ Sliding Spiderman planks ✨ Sliding side lunges ✨ Sliding hamstring curl ✨ Side plank leg sliders | SkinnyFit | Facebook
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This full-body workout helps burn calories, improve your endurance…
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Get this quick workout in that will get your heart-rate pumping in minimal time to help power through the week!  Do each exercise for 30-45 seconds 2-3 times: ❣️Burpee With Push-Ups ❣️Bridge With Leg Kick ❣️Elbow Plank Leg Raises ❣️Surrenders ❣️Tabletop Reach ❣️Wall Sit Leg Lifts | SkinnyFit | Facebook
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Get this quick workout in that will get your heart-rate pumping in mi…
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185K views · 3.1K reactions | Home Workouts To Help You Stay Fit! | Female Fitness Models | Facebook
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Start the week off with some glutes & abs!  Do each workout for 30 seconds each! ✨  Squat to oblique crunch  Tabletop reach  3-way glute lunge  Frogger glute bridge  Side Plank Crunch  Crunches | SkinnyFit | Facebook
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Start the week off with some glutes & abs!  Do each workout for 3…
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11 reactions | Build up your stamina and increase your endurance with this quick Tabata workout! ✨ Complete each workout for 30 seconds 3 times (feel free to make adjustments if needed):  Burpees  Speed Skaters  Spider-Man Mountain Climbers  Sumo Squat with Heel Lift  Up-Down Plank Get this workout done and finish your day strong! You got this!  | SkinnyFit | Facebook
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11 reactions | Build up your stamina and increase your endurance with …
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58 reactions | 100,000+ women have taken the quiz and found their perfect fit 勺 Try a full-sized collagen at just $5.95 before it's too late! > get.skinnyfit.com/evpS | SkinnyFit | Facebook
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