The Not-A-Diet Reset to rebuild your energy and metabolism after 40 - without the restriction and stress. If you've been fasting, cutting carbs or skipping meals for years, only to find the body just doesn't respond like it used to, this is for you. After a decade helping driven professionals rebuild their energy and metabolism... I realised some of the most committed individuals were struggling the most. They were eating clean, not eating takeaways and exercising hard, but each year they just k