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Open glottis vs. Closed glottis pushing! ⠀⠀⁣ *Info from Journal of Midwifery & Women’s Health⁣⁣ ✨OPEN GLOTTIS pushing is AWESOME. A health care provider and/or support person is there to encourage you to trust your body and support you as you push. You push when you feel the urge to bear down/poop. Most women take several breaths between pushes. ⁣⁣ ⠀⠀⁣ You’ll probably push for about 5 seconds 3‐5 times during each contraction. You may grunt or make a deep noise when you are pushing. This is a si
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