8 Insane Plank Variations for a Stronger Core!
9:58
YouTubeJames Tang Fitness
8 Insane Plank Variations for a Stronger Core!
8 Insane Plank Variations for a Stronger Core! Do you want a stronger core and a pain-free back? 🔥 Tired of holding the same old plank? It's time to level up your workouts with these 8 killer plank variations that will challenge your abs, build core strength, and boost functional fitness! 💪 What You’ll Learn in This Video: Plank ...
2.8K views6 months ago
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Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
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