The two metrics that are most significantly associated with longevity | Peter Attia, M.D. This clip is from episode # 235 of The Drive which was released on 12/19/22. In the full episode, I cover: - Training for strength: advice for beginners and non-powerlifters - How strength training supports longevity and quality of life: bone density, balance, and more - Creatine supplementation - The carnivore diet, elimination diets, and fruits and vegetables -More Watch or listen (Ep. # 235) to the full

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of the way to achieve it. Here's how to test your own fitness level. https://cbsn.ws/47poOcx | 60 Minutes

“It’s unmistakable what happens at the age of 75,” says Dr. Peter Attia, an innovator in longevity medicine. His goal: make people’s final years of life as enjoyable and physically active as possible. Sunday on 60 Minutes. | 60 Minutes