Pole Vault Technique How Renaud Lavillenie Broke Bubka's Record, even though he wasn't as fast as Bubka. Video Analysis by Tim Werner, Advantage Athletics Pole Vault Coach. "There are 2 ways to add energy to the system after the pole vaulter has left the ground: Sequential Motion and Muscle Energy." Dr. Mark Walsh PhD Biomechanics, 2023 National Pole Vault Summit. Lavillenie utilized a more efficient sequence of moves that enabled him to recruit more muscle groups and transfer more muscle streng
Pole Vault Technique How Renaud Lavillenie Broke Bubka's Record, …
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