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YouTubeMoveU
Anatomy & Function Of The Neck Muscles
Your neck is begging for help! Forward head posture and chest breathing are ruining your cervical spine. The longus colli acts as the deep core of your neck, but it gets weak and long when your head slumps forward. Add in stress, and your upper traps and scalenes lock up, crushing the nerves exiting your spine. Start healing today: 1 ...
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