"Makko-ho" 4 simple Japanese exercises Do you know "Makko-ho"? "Makko-ho" is classical Japanese exercises.The method is familiar to martial arts practitioners around the world, and is surely loved every day without knowing it. This exercises was adopted as a preparatory exercise by Aikido founder Morihei Ueshiba, who met Wataru Nagaizu in 1959, in sympathy with his teaching and practical skills. "Makko-ho" is known as a preparatory exercise before the practice of Aikido. This exercises is very e
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"Makko-ho" 4 simple Japanese exercises Do you know "Makko-ho…
93.1K viewsJun 19, 2020
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[BUDOJAPAN.com] "Makko-ho" 4 simple Japanese exercises Do you know "Makko-ho"? "Makko-ho" is classical Japanese exercises.The method is familiar to martial arts practitioners around the world, and is surely loved every day without knowing it. This exercises was adopted as a preparatory exercise by Aikido founder Morihei Ueshiba, who met Wataru Nagaizu in 1959, in sympathy with his teaching and practical skills. "Makko-ho" is known as a preparatory exercise before the practice of Aikido. This exe
3:17
[BUDOJAPAN.com] "Makko-ho" 4 simple Japanese exercises Do yo…
6K viewsJul 14, 2020
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Makko Ho - 6 powerful exercises to balance the Qi
Makko Ho - 6 powerful exercises to balance the Qi
Nov 25, 2021
sanbaoschool.co.uk
Makko-ho for the Beginners https://vimeo.com/ondemand/mkh1d [Training VOD] https://budojapan.com/vodcat/training/ Makko-ho, the Gymnastics has done as a Preparatory Exercise for Aiki-do Training. It improves the performance of hip joints only by four types of exercises. How many people know that the gymnastics done as a preparatory exercise for Aiki-do comes from Makko-ho exercise. Once Aikido's founder Morihei UESHIBA met master Wataru NAGAI, the founder of Makko-ho in 1959. He immediately noti
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Makko-ho for the Beginners https://vimeo.com/ondemand/mkh…
45.8K viewsMay 26, 2023
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26K views · 228 reactions | [BUDOJAPAN.com] ★Just one millimeter/day,...
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26K views · 228 reactions | [BUDOJAPAN.com] ★Just one mil…
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