Ground control technique by @joe_cloake & @luisda447 at our 10am MMA day class. . . #mma #mmatechnique #mmabrisbane #dayclass #integratedmma | Integrated MMA HQ
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Through the haze of sleepless nights and nappy changes, a Coolum mum is training for a major Eternal MMA contest and is just four days out from her comeback. www.7NEWS.com.au #7NEWS | 7NEWS Sunshine Coast
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@quinkelly2000 returns to the @eternalmma cage June 21 on the Gold Coast . . Trainers, watch til the end & I’m sure you can feel Coach @adrian_pangs pain 😂 . . @fastenergy ⚡️ . . #mma #eternalmma #ufcfightpass #goldcoast #kellygang #fastenergy | Integrated MMA HQ
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“I think I am a UFC calibre fighter now, I think I was before my last fight and I don’t think I’d look out of place in that full-time professional arena."💪🥊 📌Take a look at rising Sunshine Coast MMA talent John Martin-Fraser and read what he had to say: https://bit.ly/47GRcW2 | Sunshine Coast Daily
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One of the things we’re genuinely most proud of at South Coast BJJ & MMA is the culture we’ve built. It’s a place where women can train safely, confidently, and comfortably, supported, respected, and encouraged on and off the mats. No egos, no uncomfortable vibes… just good people training together. Having female higher belts on the mats and a female gym manager is a huge reflection of that culture. It shows that women aren’t just welcome here, they’re valued, trusted, and part of the leadership
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