102K views · 4K reactions | Learn a skill, compete, and experience fitness in a whole new way. FightCamp is Connected At-Home Boxing, Kickboxing & More. | FightCamp | Facebook
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Here's 5 punching bag drills to help you build explosive punching power... 1. Straight cross at max power 2. Straight cross followed up by an explosive lead hook 3. Rear cross set up, roll and comeback with a power cross 4. Cross lead hook set up 5. Power jab Train each of these drills for one minute rounds to start. Let us know in the comments, which one of these drills with @tommyduquette will you try this week to increase your output score? | FightCamp
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1K reactions · 51 shares | Real boxing at home—pro coaching, structured rounds, built for all levels. Measure every session with punch trackers and real-time stats. You’ll feel it by Round 3. | FightCamp | Facebook
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