Curing IT Band Pain: 3 New Exercises to Treat Illiotibial Band Syndrome - Strength Running
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Curing IT Band Pain: 3 New Exercises to Treat Illiotibial Band Syndrome - Strength Running
Curing IT Band Pain from a case of ITBS shouldn't take weeks or months. In fact, with a focused IT Band treatment protocol, you'll be running pain free in no time. Use these exercises to cure your ITB pain!
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