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Are there ways to ease the fever and pain of colds and the flu naturally… during pregnancy? Well, yes! And herbs can be an answer 🌿 Things change a bit (or a lot!) during pregnancy. Suddenly, the herbs you or your loved one would normally reach for are clouded in doubt and worry. “But… is it really safe?” 🤔 🍃 Remember: Herbal safety during pregnancy varies depending on the individual. It’s always important to check in with your health care provider before taking herbs in pregnancy. Some pract

Are there ways to ease the fever and pain of colds and the flu naturally… during pregnancy? Well, yes! And herbs can be an answer 🌿 Things change a bit (or a lot!) during pregnancy. Suddenly, the herbs you or your loved one would normally reach for are clouded in doubt and worry. “But… is it really safe?” 🤔 🍃 Remember: Herbal safety during pregnancy varies depending on the individual. It’s always important to check in with your health care provider before taking herbs in pregnancy. Some pract

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FacebookHerbal Academy

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I had the flu last year when I was pregnant. Here is what I did to take care of myself and my baby... 1. Hydration and nourishment. Hydration supports:lymphatic flow, transport of immune cells, and removal of metabolic waste and inflammatory byproducts. Hydration helps regulate body temperature too. Dehydration will cause the body to heat up more. STAY HYDRATED! Eat nourishing foods when possible. If not, drink warmed bone broth and herbal teas like chamomile and nettle. 2. Oscillococcinum homeo

I had the flu last year when I was pregnant. Here is what I did to take care of myself and my baby... 1. Hydration and nourishment. Hydration supports:lymphatic flow, transport of immune cells, and removal of metabolic waste and inflammatory byproducts. Hydration helps regulate body temperature too. Dehydration will cause the body to heat up more. STAY HYDRATED! Eat nourishing foods when possible. If not, drink warmed bone broth and herbal teas like chamomile and nettle. 2. Oscillococcinum homeo

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If you get the flu during pregnancy, you’re more likely than other adults to have serious complications. Getting a flu shot can help reduce your risk of getting the flu, having serious flu complications and needing treatment in a hospital. Pregnant people who get the flu are more likely than those who don’t get it to experience preterm labor (labor that happens before 37 weeks of pregnancy) and have a preterm birth (birth that happens before 37 weeks of pregnancy). Fever from the flu early in pr

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