#FlashbackFriday to CLASSIC STEP AEROBICS !!!!! YESSS.. This was one of my favorites from my TV Show.. Getting Fit with Denise Austin in 1992.. This FUN workout gets your heart rate up, tones your legs, thighs and glutes, and leaves you smiling the whole time. It’s all about keeping exercise fun… when you enjoy it, you’ll stick with it… and that’s what truly makes the difference! Should I bring back Step Aerobics???? You can find other full version throwback step aerobics and new low-impact toni
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#FlashbackFriday to CLASSIC STEP AEROBICS !!!!! YESSS.. This was one of my favorites from my TV Show.. Getting Fit with Denise Austin in 1992.. This FUN workout
Denise Austin. Denise Austin · Original audio. #FlashbackFriday to CLASSIC STEP AEROBICS !!!!! YESSS.. This was one of my favorites from my TV Show.. Getting Fit with Denise Austin in 1992.. This FUN workout gets your heart rate up, tones your legs, thighs and glutes, and leaves you smiling the whole time. It’s all about keeping exercise fun ...
24.3K views7 months ago
Denise Austin Workouts
10-Minute Arms and Abs With Denise Austin
11:32
10-Minute Arms and Abs With Denise Austin
AARP
4 months ago
Standing Abs and Core Workout With Denise Austin
10:06
Standing Abs and Core Workout With Denise Austin
AARP
4 months ago
Belly Fat Blast 2 Workout With Denise Austin
10:33
Belly Fat Blast 2 Workout With Denise Austin
AARP
4 months ago
Top videos
Cardio aerobics for any age!!!With a little retro vibes in the moves;) We love working out together, sometimes high impact can be too much on the joints - watch me for the low impact modifications!!! For an advanced burn to really get the heart racing join along with Katie Austin!! Try these cardio moves anytime, anywhere to get your heart rate up but have FUN with it. For a workout, try each move for 40 seconds with a 20 second rest. Repeat 2-3x. #motherdaughter | Denise Austin
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Cardio aerobics for any age!!!With a little retro vibes in the moves;) We love working out together, sometimes high impact can be too much on the joints - watch me for the low impact modifications!!! For an advanced burn to really get the heart racing join along with Katie Austin!! Try these cardio moves anytime, anywhere to get your heart rate up but have FUN with it. For a workout, try each move for 40 seconds with a 20 second rest. Repeat 2-3x. #motherdaughter | Denise Austin
FacebookDenise Austin
84.4K views4 months ago
#FlashbackFriday FUN with my daughter @katieaustin !! “She gets it from her Mama!!” I absolutely LOVE that Katie recreated bits of my old workout videos and TV shows from the 80s and 90s… outfits and all!! So retro and so special for me as her mom. It brings me so much joy to share our passion for fitness together and see her make it her own. Truly an honor and a blessing. Have you checked out her workouts yet? She has an amazing app KA Daily @yourdaily with tons of great workout videos and deli
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#FlashbackFriday FUN with my daughter @katieaustin !! “She gets it from her Mama!!” I absolutely LOVE that Katie recreated bits of my old workout videos and TV shows from the 80s and 90s… outfits and all!! So retro and so special for me as her mom. It brings me so much joy to share our passion for fitness together and see her make it her own. Truly an honor and a blessing. Have you checked out her workouts yet? She has an amazing app KA Daily @yourdaily with tons of great workout videos and deli
FacebookDenise Austin
106.9K views4 months ago
Handstands at 67!!! YES!! You can do ANYTHING you put your mind to! I encourage you to step out of your comfort zone and do things that make you feel YOUNG… age is just a number!! xoxo | Denise Austin
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Handstands at 67!!! YES!! You can do ANYTHING you put your mind to! I encourage you to step out of your comfort zone and do things that make you feel YOUNG… age is just a number!! xoxo | Denise Austin
FacebookDenise Austin
102.2K viewsOct 30, 2024
Denise Austin DVDs
Cómo una decisión convirtió a Denise Richards en una verdadera heroína
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Cómo una decisión convirtió a Denise Richards en una verdadera heroína
YouTubeApuntes Curiosos
337.2K views1 month ago
How can I talk to my children about sexuality?
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How can I talk to my children about sexuality?
YouTubeDr. Denise
642.7K views1 month ago
Remembering Denise: A Life Lost to Obesity at 25
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Remembering Denise: A Life Lost to Obesity at 25
TikTokjakewebber9
311.7K views1 month ago
Cardio aerobics for any age!!!With a little retro vibes in the moves;) We love working out together, sometimes high impact can be too much on the joints - watch me for the low impact modifications!!! For an advanced burn to really get the heart racing join along with Katie Austin!! Try these cardio moves anytime, anywhere to get your heart rate up but have FUN with it. For a workout, try each move for 40 seconds with a 20 second rest. Repeat 2-3x. #motherdaughter | Denise Austin
0:29
Cardio aerobics for any age!!!With a little retro vibes in the moves;) We love working out together, sometimes high impact can be too much on the joints - watch me for the low impact modifications!!! For an advanced burn to really get the heart racing join along with Katie Austin!! Try these cardio moves anytime, anywhere to get your heart rate up but have FUN with it. For a workout, try each move for 40 seconds with a 20 second rest. Repeat 2-3x. #motherdaughter | Denise Austin
84.4K views4 months ago
FacebookDenise Austin
#FlashbackFriday FUN with my daughter @katieaustin !! “She gets it from her Mama!!” I absolutely LOVE that Katie recreated bits of my old workout videos and TV shows from the 80s and 90s… outfits and all!! So retro and so special for me as her mom. It brings me so much joy to share our passion for fitness together and see her make it her own. Truly an honor and a blessing. Have you checked out her workouts yet? She has an amazing app KA Daily @yourdaily with tons of great workout videos and deli
0:17
#FlashbackFriday FUN with my daughter @katieaustin !! “She gets it from her Mama!!” I absolutely LOVE that Katie recreated bits of my old workout videos and TV shows from the 80s and 90s… outfits and all!! So retro and so special for me as her mom. It brings me so much joy to share our passion for fitness together and see her make it her own. Truly an honor and a blessing. Have you checked out her workouts yet? She has an amazing app KA Daily @yourdaily with tons of great workout videos and deli
106.9K views4 months ago
FacebookDenise Austin
Handstands at 67!!! YES!! You can do ANYTHING you put your mind to! I encourage you to step out of your comfort zone and do things that make you feel YOUNG… age is just a number!! xoxo | Denise Austin
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Handstands at 67!!! YES!! You can do ANYTHING you put your mind to! I encourage you to step out of your comfort zone and do things that make you feel YOUNG… age is just a number!! xoxo | Denise Austin
102.2K viewsOct 30, 2024
FacebookDenise Austin
Handstands at 68. YES!!! Feeling strong, grateful, and energized this Sunday. Balance has always been such an important part of my life. I was a gymnast in college, and to this day I truly believe that staying active, challenging your body, and working on balance keeps us feeling young, confident, and capable. You can do anything you set your mind to. Step out of your comfort zone, try something new, and keep doing the things that make you feel vibrant and alive. Age is just a number, and how yo
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Handstands at 68. YES!!! Feeling strong, grateful, and energized this Sunday. Balance has always been such an important part of my life. I was a gymnast in college, and to this day I truly believe that staying active, challenging your body, and working on balance keeps us feeling young, confident, and capable. You can do anything you set your mind to. Step out of your comfort zone, try something new, and keep doing the things that make you feel vibrant and alive. Age is just a number, and how yo
329.4K views5 months ago
FacebookDenise Austin
That Menopausal Belly…. Yes, I know how tough that stubborn menopause belly can be, I’ve been through it and still trying my best to stay fit and healthy!!! Core muscles are so important to keep strong…I just want to encourage you to try and be consistent! That is key to feeling better.. just keep moving…Here’s a Menopause ab exercise that’s simple but effective!! Plus, it’s easy and it’s a standing exercise that works your entire core - abs, obliques, back and shoulders! Stand up and try with m
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That Menopausal Belly…. Yes, I know how tough that stubborn menopause belly can be, I’ve been through it and still trying my best to stay fit and healthy!!! Core muscles are so important to keep strong…I just want to encourage you to try and be consistent! That is key to feeling better.. just keep moving…Here’s a Menopause ab exercise that’s simple but effective!! Plus, it’s easy and it’s a standing exercise that works your entire core - abs, obliques, back and shoulders! Stand up and try with m
111.9K views3 months ago
FacebookDenise Austin
WOW!!! just seeing this throwback compilation of my old TV shows and videos sure brings back lots of fantastic memories.. Even my pregnancy workout one filmed over 30 years ago was fun to see me pregnant. Haven’t seen that in a long time.. haha..And it’s a great reminder that All of us can still get in the best shape of our lives.. You CAN do it… it’s never too late… Get started again with my online membership at DeniseAustin.com #TBT #Throwback | Denise Austin
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WOW!!! just seeing this throwback compilation of my old TV shows and videos sure brings back lots of fantastic memories.. Even my pregnancy workout one filmed over 30 years ago was fun to see me pregnant. Haven’t seen that in a long time.. haha..And it’s a great reminder that All of us can still get in the best shape of our lives.. You CAN do it… it’s never too late… Get started again with my online membership at DeniseAustin.com #TBT #Throwback | Denise Austin
7.7K viewsDec 13, 2024
FacebookDenise Austin
Handstands at 68!!! YES!!! I’m feeling strong, grateful, and full of energy this Grati-Tuesday!! You can do ANYTHING you set your mind to… I truly believe that! Step out of your comfort zone, try something new, and do things that make you feel YOUNG… because age is just a number!! xoxoxo | Denise Austin
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Handstands at 68!!! YES!!! I’m feeling strong, grateful, and full of energy this Grati-Tuesday!! You can do ANYTHING you set your mind to… I truly believe that! Step out of your comfort zone, try something new, and do things that make you feel YOUNG… because age is just a number!! xoxoxo | Denise Austin
99.9K views11 months ago
FacebookDenise Austin
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I LOOOVE a good #ThrowbackThursday !! Back in the day.. here I was filming my TV Show! Daily Workout Hawaii: Fat-Burning Aerobics, Hips, Thighs and Buns on Lifetime TV! Can you believe it aired for 24 years!! 10 years on ESPN and then 14 years on Lifetime TV… it was a dream come true!!! And NOW I have digitized them and you can re-live all my TV Shows on my platform!!! The beauty of streaming!!!! Get your heart rate up with my Fat Burning Aerobics and tone your arms, hips, thighs and buttocks wi
87.2K views3 months ago
FacebookDenise Austin
Denise Austin
Jan 28, 2010
imdb.com
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That Menopausal Belly…. Yes, I know how tough that stubborn menopause belly can be, I’ve been through it and still trying my best to stay fit and healthy!!! Core muscles are so important to keep strong…I just want to encourage you to try and be consistent! That is key to feeling better.. just keep moving…Here’s a Menopause ab exercise that’s simple but effective!! Plus, it’s easy and it’s a standing exercise that works your entire core - abs, obliques, back and shoulders! Stand up and try with m
77.7K viewsMay 27, 2025
FacebookDenise Austin
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Hi Girls!!!! If you are going through perimenopause, menopause and beyond I know it can be overwhelming.. We’re in this together and I’m here to guide you through this transition one simple tip at a time..because you deserve to feel your BEST always!! With my Fit Over 50: Menopause issue you’ll have everything you need to support you during this phase of life so you can THRIVE!! Feel as though I am your sister to help you along..Grab your copy on newsstands or buy it online today. Link below to
35.4K viewsApr 1, 2025
FacebookDenise Austin
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20% off! Mimic downhill skiing from the comfort of home with Denise Austin’s Ski Machine. ⛷️ Includes resistance bands! #lovehsn #fitness
704.6K viewsMar 7, 2024
TikTokhsn
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ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin I love working out with my mama, so we’re always finding ways to make workouts that feel good for both of us. Depending on age and mobility, getting down on the mat can be tougher, so this standing workout was perfect for us!! We did each move for 30 seconds, with a 20 second break. Repeat 2x! 1. Side pulls (do each side!) 2. Side crunch (each side) 3. Standing crunch 4. Standing twists 5. Side reaches (each side)
114.3K views2 months ago
TikTokkatieaustin
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A Nostalgic Workout Journey: Then and Now
215.6K views3 months ago
TikTokthedeniseaustin
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
321.5K viewsApr 7, 2025
FacebookAARP
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Happy New Year!! YAY… 2026… here we GO!!!! I am wishing you all the BEST year of health and happiness!! So let’s kick it off with a quick and easy exercise BUTT TAPS!! Great for your booty and all over strength for your hips, thighs and buttocks!! This is one of my favorite ways to tone and strengthen your glutes, especially for us women over 50 because it is effective and easy on the joints. Pull up a chair and give it a try with me today. Let’s start the year strong, confident, and feeling our
23.9K views5 months ago
TikTokthedeniseaustin
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Top 3 Waist-Trimming Exercises for Women Over 50
37.1K viewsOct 4, 2022
TikTokthedeniseaustin
Tone your legs with one simple kick!
21K viewsJul 8, 2023
TikTokthedeniseaustin
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Effective Wood Chop Exercise for Belly Fat Loss
53.8K viewsFeb 11, 2025
TikTokthedeniseaustin
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