Best Exercises for a Harder Hockey Shot - Hockey Shot Power Workout
Best Exercises for a Harder Hockey Shot - Hockey Shot Power Workout
Jan 11, 2018
hockeytraining.com
15K views · 271 reactions | Hockey Shot Power Gym Workout  Here's the full workout: A1 - Weighted Pulls Ups - 4 x 2 [10 secs rest] A2 - DB Pullovers - 4 x 5 [2 mins rest] B - BB Cuban Press - 5 x 8 [90 secs rest] C1 - Diagonal Med Ball Low-To-High Chops - 3 x 5/side [0 secs rest] C2 - Diagonal Med Ball High-To-Low Chops - 3 x 5/side [0 secs rest] C3 - Horizontal Med Ball Chops - 3 x 5/side [90 secs rest] D - DB Farmers Walks - 3 x 30 secs [90 secs rest] | Hockey Training | Facebook
5:34
15K views · 271 reactions | Hockey Shot Power Gym Workout  Here'…
15.3K views3 weeks ago
FacebookHockey Training
90K views · 1.1K reactions | Hockey Shot + Lower Body Power Workout  A - Reverse Lunge With Overhead Reach - 8/leg B - Diagonal One-Timers - 60 secs C - Single Leg Hip Thrusts - 10/leg D - Backhand One-Timers - 60 secs E - One-Legged Touch and Jump - 5/leg F - In-Tight Roof Jobs - 60 secs G - Squat Pause Jump - 6 jumps H - One-Timer Slap Shots - 60 secs No rest between exercises, then rest 2-4 minutes at the end of the circuit, and repeat for 2-4 rounds. | Hockey Training | Facebook
5:21
90K views · 1.1K reactions | Hockey Shot + Lower Body Power Workou…
90.2K views2 weeks ago
FacebookHockey Training
2.8K views · 350 reactions | Explosive power is a non-negotiable for...
0:12
2.8K views · 350 reactions | Explosive power is a non-negotiab…
41K views3 weeks ago
FacebookHockey Worldwide Academy
5.4K views · 104 reactions | 6 Hockey Dryland Drills For Explosive Reactive Speed + Agility  | Hockey Training | Facebook
8:14
5.4K views · 104 reactions | 6 Hockey Dryland Drills For Explosi…
5.4K views2 weeks ago
FacebookHockey Training
12 Fun Hockey Drills & Games to Shake Up Practice
12 Fun Hockey Drills & Games to Shake Up Practice
Feb 12, 2020
icehockeysystems.com
15 Best Hockey Workouts You Need To Dominate The Ice
15 Best Hockey Workouts You Need To Dominate The Ice
Feb 10, 2020
hockeytraining.com
Hockey Core Workout 🏒
33.4K viewsNov 6, 2017
YouTubeHockey Training
2:24
Hockey Conditioning + Agility Workout 🏒
12.9K viewsNov 13, 2017
YouTubeHockey Training
41:36
iTrain Hockey Skating Edges Training Intensive
776.1K viewsApr 23, 2015
YouTubeiTrain Hockey
3:35
40 HOCKEY EXERCISES YOU CAN DO AT HOME 🏒
123.8K viewsApr 6, 2020
YouTubeHockey Training
39:44
iTrain Hockey Forward Skating Training Intensive
771.9K viewsJun 15, 2015
YouTubeiTrain Hockey
40:41
iTrain Hockey Puck Handling Training Intensive
477.7K viewsMay 22, 2015
YouTubeiTrain Hockey
6:50
Hockey Power Play: Breakout
131.3K viewsJul 20, 2010
YouTubeJeremy Weiss (Weiss Tech Hockey)
1:00:05
TEAM PASSING Practice Plan 2 | iTrain Hockey
71K viewsDec 29, 2020
YouTubeiTrain Hockey
9:15
At-Home Hockey Workout 🏒 [For Youth Players]
73.7K viewsApr 2, 2019
YouTubeHockey Training
8:31
4 "MUST-DO" HOCKEY STRETCHES // Unlock Your Hips
126.2K viewsApr 25, 2017
YouTubeHockey Training
10:25
INSANE EDGE WORK DRILLS 💀
302.5K viewsOct 19, 2020
YouTubeHockey Training
6:04
Hockey Speed Workout For Speed Like McDavid 🏒
263.8K viewsMay 6, 2019
YouTubeHockey Training
6:08
Forward Stride Development Drills | iTrain Hockey
20.6K viewsJan 18, 2021
YouTubeiTrain Hockey
0:32
6 Pass Shooting Hockey Drill
76.3K viewsAug 16, 2018
YouTubeIce Hockey Systems Inc.
9:01
THE PERFECT HOCKEY WORKOUT TO START YOUR OFF-SEASON 🏒
32.3K viewsMar 16, 2020
YouTubeHockey Training
4:47
Hockey Drills For Explosive Power + Speed
46.7K viewsJun 11, 2018
YouTubeHockey Training
12:13
5 BEST HOCKEY CORE EXERCISES THAT YOU CAN DO AT HOME
49.6K viewsFeb 17, 2020
YouTubeHockey Training
5:29
Best Exercises To Improve Hockey Shot
83.1K viewsNov 1, 2016
YouTubeHockey Training
9:14
Edge Work Drills // World Famous Hockey Skills Coach! 🏒
742K viewsNov 11, 2019
YouTubeHockey Training
4:42
Hockey Lower Body Explosive Power Workout 🏒 [Off-Season Train…
109.1K viewsMar 26, 2019
YouTubeHockey Training
5:51
The Shuttle │ Passing Drill │ Field Hockey Training with Amy Cohen
383.5K viewsFeb 20, 2017
YouTubeFieldTurf
12:58
12 MIN Hip Stretch for Hockey Players | Essentrics
159.5K viewsFeb 25, 2011
YouTubeEssentrics Workout
2:40
15 HOCKEY SHOOTING DRILLS (PERFECT FOR AT HOME) 🏒
193.1K viewsAug 12, 2020
YouTubeHockey Training
See more videos
Static thumbnail place holder