Hatha Yoga | Traditional Yoga Practice | Full Body Class (All Levels)
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YouTubeAkshaya Agnes
Hatha Yoga | Traditional Yoga Practice | Full Body Class (All Levels)
Follow my NEW YouTube channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES https://www.youtube.com/channel/UCkvsyrSEN-bM_j74GSkzdLA This class is ideal for those looking for a more mindful practice. We'll strengthen and stretch the body, holding each pose for several breaths. Hatha Yoga means simple, easy to follow sequence of poses ...
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