146K views · 4.9K reactions | "Power snatch + snatch + hang power snatch + hang snatch @ 225. Although I wasn't able to hit the hang power snatch, it's nice to know that I can still move this weight even with all of the conditioning I've been doing." —Vincent Lipsey  | The CrossFit Games | Facebook
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146K views · 4.9K reactions | "Power snatch + snatch + hang power sna…
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FacebookThe CrossFit Games
CrossFit Seminar Staff member Julie Foucher demonstrates the hang power snatch. | CrossFit
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8 Hang Power Snatch Alternatives (That Still Develop Power)
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CrossFit Training Staff member Julie Foucher demonstrates the dumbbell hang power snatch. | CrossFit
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110kg hang power snatch triple 💪🏾 Haven’t done many hang power snatches recently. I’d argue anything from hang is a pretty big weakness for me, as I suck at loading my posterior correctly, and just use my arms. But I guess maybe I’m getting slightly better?!😅 just in time for there to be zero snatching in the Open/Quarters/Semis this year. After last year, some form of snatch came up at every stage 😂🤷🏾‍♂️ #snatch #olympiclifting #olympicweightlifting #crossfit #crossfitter #mayhem #strong
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110kg hang power snatch triple 💪🏾 Haven’t done many hang power s…
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The CrossFit Snatch: Your Ultimate Guide to the Toughest Movement in Fitness - This Is Why I'm Fit
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