HIIT Workout for Men Over 50 - Rocking 50
rocking50.com
HIIT Workout for Men Over 50 - Rocking 50
This is a HIIT workout for men over 50 who are just getting back into it. | Seven exercises with minimal equipment you can do at home.
Mar 15, 2020
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Tychique Ngalassa Fumunzanza on Instagram: " HIIT Cardio Full body  workout ⚡️ ◾️ 4 x 50 sec ▫️30 sec rest after circuit ⚡️⚡️  @hey_lebo X @harry.tshimanga #fullbody #viral #fitness #reels #foryou #gym"
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