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Parkinsons disease therapeutic exercises Goal: improve balance, coordination, strength and flexibility #parkinsonsdiesease #parkinsonsawareness #parkinsonsdiseaseexercise#foryou #physicaltherapy #physiotherapy #fyp #parkinson #rehabilitation
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TikTokptmuuu
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Why core training? Because with Parkinson’s, a strong core is basically our secret weapon. Balance glitching like bad Wi-Fi? Core. Trying to stand up without looking like a confused baby deer on ice? Core. Fighting that forward-leaning posture that thinks it runs the show? Still core (and your posterior). So no, this isn’t me suffering for fun — this is me training so gravity doesn’t bully me later. Build your core, annoy your symptoms, and stay upright out of pure spite. Key reasons the core ma
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