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9.6K views · 230 reactions | @deniseaustin stays strong by focusing on the one thing most overlook: actually absorbing the protein they eat. For a limited time, get 25% off sitewide and make P24 part of your longevity routine—supporting muscle, energy, and healthy aging from the inside out. | Denise Austin | Facebook
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9.6K views · 230 reactions | @deniseaustin stays strong by fo…
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24K views · 1.5K reactions | FriYAY!!! I want to hear from YOU!! Tell me the best part of your week and one thing you’re looking forward to this weekend. Love you all!!! | Denise Austin | Facebook
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24K views · 1.5K reactions | FriYAY!!! I want to hear from YOU!…
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17K views · 1.5K reactions | Workout with me today!! These moves will firm your ARMS, CHEST & SHOULDERS… Do each move for 1 minute for a sexy upper body!! The Workout: 1. Back Fly 2. Tricep Kickback 3. Bicep Curl 4. Side Shoulder Raise 5. Lunge w/ Shoulder Press 6. Lunge w/ Front Raise 7. Plank Finish with a mini stretch… You GOT this!!! Xoxo | Denise Austin | Facebook
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17K views · 1.5K reactions | Workout with me today!! These moves will f…
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30K views · 1.9K reactions | I love these Fat Burning Cardio moves!! You can do them anywhere, anytime…full body toning moves!! You can easily incorporate them into any routine and they require 0 equipment!! Give them a try! Xoxo | Denise Austin | Facebook
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30K views · 1.9K reactions | I love these Fat Burning Cardio moves!! …
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60K views · 2.8K reactions | In honor of National Fitness Month, I...
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60K views · 2.8K reactions | In honor of National Fitness Month, I...
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69K views · 3.7K reactions | Want to know one of the best ways to give your metabolism a boost? Add consistent strength training to your routine! Not only will you feel GREAT when adding some strength training to your workouts, but there are so many more benefits. See what those benefits are and three of my favorite strength training moves that you can easily incorporate into your routine! | Denise Austin | Facebook
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69K views · 3.7K reactions | Want to know one of the best ways to give …
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