7.4K views · 49 reactions | Cycling is a great way to stay healthy and in touch with the world around you. It can help shape a healthy lifestyle, both physically and mentally. It's also great for beginners. If you’re new to fitness or bouncing back from an injury or illness, you can cycle at a low intensity. https://ter.li/kn9581 | Healthline | Facebook
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43K views · 173 reactions | Cycling is a fun, low-impact aerobic exercise. Regular cyclists have fewer heart attacks and are less likely to have conditions related to heart disease, like high cholesterol and high blood pressure. Follow these simple tips and see how changing gears can help your heart. | Vhi | Facebook
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