Adding magnesium supplements to the diet makes a big difference, relieving anxiety, and stress. It’s also fantastic to promote a normal sleep cycle and muscle function.. MegaFoods magnesium supplement contains three forms of magnesium glycinate, malate, and citrate. Every supplement from.MegaFoods is easy to digest and highly absorbable for it is made with super foods. These supplements are gentle on the stomach and can be taken at any time of day with food and a beverage. Feel the difference, a