I was a huge bodybuilder - people say I'm unrecognizable after health scare
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Dylan Fowler : Limitless Performance Coach on Instagram: "In 1960, Chuck Sipes built a physique that looked decades ahead of its time. Mr. Universe. 500+ lb bench. 300+ sets a week which is wild 😂 . And a full-time labour job - sort of makes you wonder what today’s people whinge about? While he did build wild resumes with brutal volume. It was his “mobility” training, what we now call loaded stretching, that I think we can get a lot of benefit from! His go to for building his Lats was heavy dea
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