WASTED on Instagram: "🤓 Carrots are a nutritional powerhouse, packed with benefits that make them a stellar addition to any diet. Rich in beta-carotene, which the body converts to vitamin A, carrots support healthy vision, immune function, and skin health. A single medium-sized carrot provides over 200% of the daily recommended vitamin A intake, alongside fiber, vitamin K, and potassium, all for minimal calories. Their satisfying crunch makes them an ideal snack, whether eaten raw, steamed, or

Andy Allen on Instagram: "For everyone throwing a carrot party this weekend, save this little number! Caraway roasted carrots, burrata, green olive and pepita salsa @greenstapware seeks out all any grit and dirt from your veg, so that there’s no unwanted surprises that make the dinner table. They also look a million bucks in any sink situation! 2 bunches of mixed Dutch carrots 3tbs extra virgin olive oil 1tbs caraway seeds 1tbs brown sugar 1tbs sherry vinegar Salt and pepper 1 burrata ball Green