bus evolution video history 1912-2025 #busevolution #shortvideo

Leeds and West Yorkshire will soon get new buses 🚌 There’s still time to help design what they’ll look like inside 🗣️ Everything from the material on seats, to Wi-Fi and charging ports are up for discussion. What’s a priority to you? Head to the link in our bio 👆 to fill out the form! Accessibility is a key focus of the consultation too - things like the space for wheelchair users and prams 🧑‍🦽‍➡️ The West Yorkshire Combined Authority’s ‘On Board Buses’ consultation is open until 21st Decem

U18 Electric Articulated Bus | Yutong’s Next-Gen Zero-Emission #yutongbus #demonstration

Guiding Wheelchair Users on Buses: Tips and Respect

Exploring Friendship Through Free Bus Rides

Easy Back Massage Techniques for Beginners

When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch