Been making these orange rosemary beets on repeat ✨🍊 Ingredients: 1 bunch beets (4 large or 8 medium) 1 in large orange (cut half) 2 sprigs fresh rosemary 1 tablespoon extra virgin olive oil 1 large pinch kosher salt and pepper Instructions: Pre-heat oven to 425 degrees and have an 8 x 8 baking dish ready. Wash and trim the greens from the beets if needed, leaving the root in-tact. Place beets in the pan and cover with juice of one orange, rosemary sprigs, olive oil, large pinch kosher salt and
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RECIPE: 2 whole beets 2 stalks of celery or 1 cucumber 1/2 inch ginger Quick squeeze of lemon Studies show- raw beets significantly reduce fasting blood sugar, HBA1c, and can improve several other liver parameters. It also is rich in metabolites like Nitrate which are responsible for reducing insulin resistance. It’s rich in antioxidants & helps reduce free radical activity in the body. I recommend having this juice- 3 times a week first half of the day to help insulin resistance. [Insulin resis
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