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#achillesrupture rehab = more than slow tendon loading.
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YouTubeAchilles Recovery Lab
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YouTubeBody Works Sports Physiotherapy
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The Achilles tendon is the largest and strongest tendon in the human body. It connects the calf muscles to the heel bone and plays a critical role in nearly every step we take. Walking, climbing stairs, running, and jumping all rely on a healthy Achilles to generate power and allow the foot to push off the ground. When the Achilles tendon ruptures, patients often feel a sudden pop or snap in the back of the ankle, followed by pain, weakness, and loss of push-off strength. Without an intact Achil
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