Let’s go into 2026 doing functional exercise and STOP the “just KEGEL” or “just give it time & Kegel” to heal your belly pelvic floor issues!🎉⬇️ shoulder & core stability > kegels🤯⬇️ Yes, kegels are overrated (and over prescribe by doctors all the time…🤦‍♀️⬇️) 🎄P.S LAST CHANCE 30% OFF ALL Online Programs ends tonight! Use code: CHRISTMAS30🎄 If you go to your doctor for an issue and they say “just kegel” please go see physical therapist for proper treatment because most people don’t need keg
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Let’s go into 2026 doing functional exercise and STOP the “just KEGEL” or “just give it time & Kegel” to heal your belly pelvic floor issues!🎉⬇️ shoulder & core stability > kegels🤯⬇️ Yes, kegels are overrated (and over prescribe by doctors all the time…🤦‍♀️⬇️) 🎄P.S LAST CHANCE 30% OFF ALL Online Programs ends tonight! Use code: CHRISTMAS30🎄 If you go to your doctor for an issue and they say “just kegel” please go see physical therapist for proper treatment because most people don’t need keg
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FacebookDr. Kelly Peterson Luithly PT, DPT, PRPC The Belly Whisperer
Breaking intergenerational trauma. #trauma #anxiety #mentalhealth #mentalhealthmatters #fyp #foryoupage #mentalhealthawareness #theblackpsychologistpodcast
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On the latest episode of the Potomac Watch podcast, Kyle Peterson explains why the Supreme Court may be skeptical of President Trump’s emergency tariff arguments. https://on.wsj.com/47FqKgZ | Wall Street Journal Opinion
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core pelvic floor stability > kegelsIf you go to your doctor for an issue and they say “just kegel” please go see physical therapist for proper treatment because most people don’t need kegels and they can actually make your issues worse…⬇️Strengthening the muscles of your shoulder girdle such as the rotator cuff, pectoralis major, pectoralis minor, the deltoids, trapezius, and the serratus anterior will indirectly affect your core and pelvic floor!🤯⬇️Your RTC & entire shoulder girdle effect you
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core pelvic floor stability > kegelsIf you go to your doctor for an issue and they say “just kegel” please go see physical therapist for proper treatment because most people don’t need kegels and they can actually make your issues worse…⬇️Strengthening the muscles of your shoulder girdle such as the rotator cuff, pectoralis major, pectoralis minor, the deltoids, trapezius, and the serratus anterior will indirectly affect your core and pelvic floor!🤯⬇️Your RTC & entire shoulder girdle effect you
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FacebookDr. Kelly Peterson Luithly PT, DPT, PRPC The Belly Whisperer
No surgery. No painkillers. No endless exercises. Dr. Kyle Stephenson has helped over 200,000 people find relief by targeting the root cause - not just the symptoms. His science-backed formula calms inflammation and supports joint repair from the inside out. Get 60% OFF for a limited time only! 👉 lnk.to/SynocellRead | Dr. Kyle Stephenson
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No surgery. No painkillers. No endless exercises. Dr. Kyle Stephenson has helped over 200,000 people find relief by targeting the root cause - not just the symptoms. His science-backed formula calms inflammation and supports joint repair from the inside out. Get 60% OFF for a limited time only! 👉 lnk.to/SynocellRead | Dr. Kyle Stephenson
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🦵 The difference between UNHEALTHY and HEALTHY knees: 👉 Unhealthy knees = pain, stiffness, and limited movement. ❌ Bone-on-bone friction ❌ Dried-out synovial fluid ❌ Shrunken cartilage 👉 Healthy knees = smooth, pain-free movement. ✅ Cushioned cartilage ✅ Lubricated, flexible joints ✅ No inflammation holding you back Stop masking the issue with painkillers. Dr. Kyle Stephenson, top orthopedic surgeon & Boston Celtics 🏀 team physician, is exposing the REAL cause of joint pain – and how to figh
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🦵 The difference between UNHEALTHY and HEALTHY knees: 👉 Unhealthy knees = pain, stiffness, and limited movement. ❌ Bone-on-bone friction ❌ Dried-out synovial fluid ❌ Shrunken cartilage 👉 Healthy knees = smooth, pain-free movement. ✅ Cushioned cartilage ✅ Lubricated, flexible joints ✅ No inflammation holding you back Stop masking the issue with painkillers. Dr. Kyle Stephenson, top orthopedic surgeon & Boston Celtics 🏀 team physician, is exposing the REAL cause of joint pain – and how to figh
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Time to rethink how you cure your ridiculously tight hamstrings 💁🏼‍♂️ Try things like dynamic stretching, nerve tensioners, end range knee flexion, and loaded positions. #hamstringstretch #hamstrings | Dr. Kyle Richmond DC
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