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YouTubeJim Stoppani, PhD
3 Signs Your Workout Is Actually Working | Dr. Jim Stoppani
Burn fat, build muscle, and ignore the scale. Here’s how to measure real progress. Think the scale is lying to you? It probably is. In this video, you'll learn 3 powerful signs your fitness program is working—even when the number on the scale doesn't move. Discover how the SS8 program builds lean muscle and melts fat simultaneously, why you ...
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