In this tennis movement tip OTI Instructor and movement guru Ean Meyer explains the importance of beating the ball to the bounce on the tennis court. Great players like Roger Federer, Rafael Nadal, and Novak Djokovic constantly beat the ball to the bounce. One key aspect for achieving this is to improve your first reaction to the ball and Ean shows you a very effective drill for doing that in this new video. | Online Tennis Instruction
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13K views · 257 reactions | Djokovic and Federer both take the ball on the rise, how exactly do they do it? Watch the full video here - https://www.youtube.com/watch?v=nmGHCIaKOtc | Top Tennis Training | Facebook
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