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1:42
YouTube
Fight SCIENCE
JAM Don’t BLOCK! Defending Low Straight GUT Punches [Beginners Guide: How to Block a Punch]
Here's an Easy Concept for Beginners to Learning how to Block a Punch. Today we look at how to defend a low straight punch to your stomach. It's a simple idea don't push the punch away, simply use your elbow to Sink and Jam the punch. **DON'T FORGET COME SEE & TRAIN WITH US IN NEW YORK 2017 23rd September!!!** This video shows some simple moves ...
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Sep 11, 2017
Gut Punch Challenge
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Gut punch challenge completion! Abs cracking💪👊 #abs #coreworkout #workout #strength | Epica Fitness
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Allu Arjun懶 on Instagram: "Allu Arjun’s Cable Raju in *Vedam* is a gut-punch! His raw, soulful Natural performance as a tough yet tender cable operator tugs at your heartstrings. ❤️ #Vedam #AlluArjun Greatest Payoff ever written in TFI Prove me wrong"
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