No floor moves. No pressure. Just fun & results ✨ Chair dancing is our new favorite therapy 💃 👉 Link in bio #DanceWorkout #ChairDance #BodyPositiveFitness #Over50Fitness #MoveWithJoy
0:26
TikTokeverdance
No floor moves. No pressure. Just fun & results ✨ Chair dancing is our new favorite therapy 💃 👉 Link in bio #DanceWorkout #ChairDance #BodyPositiveFitness
Everdance app(@everdance). оригинальный звук - Everdance app. No floor moves. No pressure. Just fun & results Chair dancing is our new favorite therapy 💃 👉 Link in bio #DanceWorkout #ChairDance #BodyPositiveFitness #Over50Fitness #MoveWithJoy
3.3K views1 week ago
Chair Yoga
Chair Yoga: Gentle Moves for Office & Seniors | Calm Mind & Body with Pranayama #shilpashettyyoga
0:15
Chair Yoga: Gentle Moves for Office & Seniors | Calm Mind & Body with Pranayama #shilpashettyyoga
YouTubeShilpa Shetty Kundra
819 views1 day ago
Gentle Chair Yoga for Seniors – 15 Min Daily Yoga for Older Adults
17:38
Gentle Chair Yoga for Seniors – 15 Min Daily Yoga for Older Adults
Microsoft NewsBharti Yoga
2 days ago
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.6M viewsJul 11, 2019
Top videos
Grow Young Fitness on Instagram: "Keep moving in ways that feel good—chair exercises, light dancing, or even marching in place during your favorite show can do wonders. Balance exercises aren’t just helpful—they’re your secret weapon for staying steady and confident."
0:23
Grow Young Fitness on Instagram: "Keep moving in ways that feel good—chair exercises, light dancing, or even marching in place during your favorite show can do wonders. Balance exercises aren’t just helpful—they’re your secret weapon for staying steady and confident."
Instagramgrowyoungfitness
171.4K views4 months ago
ROCKIN' AROUND THE CHRISTMAS TREE Brenda Lee🎄Holiday seated dance SENIORS/STUDENTS Chair Yoga Dance
2:17
ROCKIN' AROUND THE CHRISTMAS TREE Brenda Lee🎄Holiday seated dance SENIORS/STUDENTS Chair Yoga Dance
YouTubeDance Along Gal
14.1K viewsNov 28, 2022
8-Minute Low Impact Dance Workout for Seniors
7:46
8-Minute Low Impact Dance Workout for Seniors
YouTubeSilverSneakers
217.3K viewsFeb 19, 2021
Chair Workout
Chair Cardio And Strength Workout. Non Weight Bearing Seated Exercise Class (NO EQUIPMENT)
23:05
Chair Cardio And Strength Workout. Non Weight Bearing Seated Exercise Class (NO EQUIPMENT)
YouTubeCaroline Jordan
244.9K viewsMar 9, 2020
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
13:15
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
YouTubeChair Fit Camp
662.8K viewsFeb 25, 2022
10 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Tight Hips & Lower Back
12:26
10 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Tight Hips & Lower Back
YouTubeSarahBethYoga
87.2K viewsDec 5, 2022
Grow Young Fitness on Instagram: "Keep moving in ways that feel good—chair exercises, light dancing, or even marching in place during your favorite show can do wonders. Balance exercises aren’t just helpful—they’re your secret weapon for staying steady and confident."
0:23
Grow Young Fitness on Instagram: "Keep moving in ways that feel go…
171.4K views4 months ago
Instagramgrowyoungfitness
ROCKIN' AROUND THE CHRISTMAS TREE Brenda Lee🎄Holiday seated dance SENIORS/STUDENTS Chair Yoga Dance
2:17
ROCKIN' AROUND THE CHRISTMAS TREE Brenda Lee🎄Holiday seated d…
14.1K viewsNov 28, 2022
YouTubeDance Along Gal
8-Minute Low Impact Dance Workout for Seniors
7:46
8-Minute Low Impact Dance Workout for Seniors
217.3K viewsFeb 19, 2021
YouTubeSilverSneakers
❄️ DECEMBER, 1963 (OH, WHAT A NIGHT) The Four Seasons🕺HOLIDAY seated dance workout!💃Chair Yoga Dance
❄️ DECEMBER, 1963 (OH, WHAT A NIGHT) The Four Seasons🕺HOLIDA…
13.8K viewsDec 13, 2021
YouTubeDance Along Gal
Chair Yoga Dance Recital - Part 2: Active - Sherry Zak Morris & the Yoga Vista Chair Yoga Dancers
14:47
Chair Yoga Dance Recital - Part 2: Active - Sherry Zak Morris & the Y…
205.9K viewsMay 25, 2023
YouTubeYoga Vista
Simple Seated Warm-Up Routine For Seniors | (Do before undertaking exercise) | More Life Health
7:24
Simple Seated Warm-Up Routine For Seniors | (Do before undertaking e…
364.3K viewsApr 20, 2019
YouTubeMore Life Health Seniors
10 MIN INNER THIGH Workout | No jumping | No equipment | Tone & Tighten
10:50
10 MIN INNER THIGH Workout | No jumping | No equipment | Tone & …
832.1K viewsOct 26, 2020
YouTubeCoach Kel
4:09
STAYING ALIVE * Disco Fun! * Chair Yoga Dance * SENIORS/BEGINNE…
23.6K viewsApr 21, 2021
YouTubeDance Along Gal
24:56
Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minut…
16.2K viewsOct 18, 2023
YouTubePaul Eugene
4:43
Seated Line Dancing
140.7K viewsMar 19, 2018
YouTubeMi Tean
3:52
ZITDANS | DANCING QUEEN | SENIOREN
66.7K viewsMar 25, 2020
YouTubeDayna Dance Academy
13:48
dance and dementia
304.7K viewsOct 26, 2014
YouTubeDave Bevitt
24:33
25-Minute Hip-Hop Tabata Workout
6.2M viewsOct 20, 2019
YouTubePS Fit
5:27
Smart Moves Seated Warmup
285.7K viewsAug 27, 2010
YouTubeJackie Tally
5:10
Physio Neck Exercises Stretch & Relieve Routine
5.1M viewsSep 12, 2013
YouTubeMichelle Kenway
10:51
10 Minute Chair-Based Workout | The Body Coach TV
660.3K viewsApr 6, 2020
YouTubeThe Body Coach TV by Joe Wicks
33:21
Gentle Chair Yoga Routine - 30 min
599.6K viewsAug 23, 2019
YouTubeLEAP Service
6:37
Sciatica Stretches & Exercises - Ask Doctor Jo
677.9K viewsOct 17, 2016
YouTubeAskDoctorJo
6:13
Chair One Fitness - Halloween Choreo to Thriller
104.7K viewsOct 19, 2020
YouTubeAlexis Perkins
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
229.6K viewsDec 7, 2020
YouTubeGoldeyFit
4:10
Dynamite - Chair One Fitness Exclusive Choreo
366.9K viewsJun 2, 2021
YouTubeChair One Fitness
2:33
Seated Dancing - Country and Western Exercises for Seniors
5.1K viewsJul 27, 2016
YouTubeExercises4All
26:47
Fuzion Fitness #36: Chair Workout - July 2016
446.9K viewsJul 6, 2016
YouTubeNNPS-TV
4:39
Dance - Chair One Fitness Exclusive Choreo
74.6K viewsJun 1, 2021
YouTubeAlexis Perkins
17:06
Alzheimer's Disease | EXERCISES for DEMENTIA | Recreation Therapy
323K viewsNov 10, 2020
YouTubeImproved Health
2:34
Chair Exercises, Episode 1 - (Arm Rolls & In/Outs)
386.3K viewsNov 4, 2019
YouTubePE Bowman
7:20
Smart Moves Chair Aerobics using legs and arms
613.2K viewsAug 25, 2010
YouTubeJackie Tally
29:46
Chair Dancing for Seniors - Just Move w/Daisy
70.8K viewsSep 17, 2020
YouTubeDaisy S
26:41
Silver Sneakers Class Michael Jackson Edition #2 | Metro Physic…
1.5M viewsJul 1, 2020
YouTubeMetro Physical Therapy
See more videos
Static thumbnail place holder